Depression

Do you live with a weight that you can’t shake off? Does life seem gray and colorless? Drained of joy? Let’s talk. Together, we can paint life and breath back in.

Anxiety

Are you gripped by attacks of panic? Does life seem like at any moment it can come crashing in? Take a deep breath, you don’t have to keep it to yourself anymore. Let’s develop some skills that help you name and resolve sources of anxiety.

Unresolved Grief

Are you wounded? Have you lost a loved one so significant life isn’t the same without? We have too, and it hurts. Come, sit, tell us about them. Let us share the weight of loss with you.

Past Trauma

Your past and your trauma does not define you and it does not own you. We understand the perpetual struggle it is to overcome trauma. You are valued, and we want to help you see that too.

Thought Distortion

Do you have find yourself thinking or speaking in absolutes? Does everything seem to appear black and white? Over time our minds can begin to perpetuate these thoughts, and they usually reinforce negative thinking or emotions. Together, we can begin to dislodge these thoughts and restore a more rational, positive state of mind.

Psychosis

Do you find yourself with an impaired relationship with reality? Have you had trouble thinking clearly or been burdened with confusing emotions or no emotion at all? It’s alright, come talk, let’s begin to unravel it all, together.

Relation-ship Issues

Do you find you and your significant other consistently at odds with one another? Does it seem like one disagreement leads to another? Let’s meet altogether, and restore a healthy and mutually beneficial relationship between you and your loved one.

LGBTQ

We offer support and therapy to all members of the LGBTQ community. You are valued and you are loved. If there’s anything you want to talk about, we’re here for you. This is a safe space.